What are the Possible Treatments for Cyclothymia?

Bipolar disorder is a mental health complication that tends to cause sudden shifts in your energy levels, behavior, and mood. These changes can last for days or months, thus, affecting your ability to perform everyday routines or work productivity. Mild cases of cyclothymia do not require immediate medical treatment, and its symptoms are hardly noticeable. This disorder can affect all persons, but it is more common among females than males. Fortunately, there are many treatment options available to help get rid of your cyclothymia problem. In this article, we will take a closer look at the possible treatments for Bethesda Cyclothymia.  


People with cyclothymia often experience changes in appetite, easily irritated, aggressive, low concentration, weight gain or loss, sleeping disorders, guilt, hopelessness, sexual dysfunction, low energy, increased anxiety, hyperactivity, and easily forgetting things. Mild cases of cyclothymia can last for several days. While cyclothymia’s immediate cause is unknown, many healthcare professionals have suggested that this disorder is transmitted genetically. When diagnosing cyclothymia, your practitioner will inquire if you are experiencing any of the above-listed symptoms and check your family medical history.

For a more accurate diagnosis of cyclothymia, your doctor will have to perform various lab tests. These tests will also help determine if any pre-existing medical complications may be causing the problem. Unlike other mood disorders, cyclothymia is a severe mental condition that requires continuous treatment. If you happen to stop taking the prescribed medications, your cyclothymia symptoms will return. Psychoeducation is one of the recommended lifelong treatments for cyclothymia. You will be taught more about your mental health and be trained in various ways to deal with symptoms of cyclothymia. You will also be taught how to deal with rejection and become emotionally dependent. Cognitive behavioral therapy can be prescribed to help you become easily aware of any behavioral patterns that may result in mood shifts. You will be trained to boost your self-esteem, manage your anxiety symptoms, and work well with others.

Additionally, your physician may decide to prescribe certain medications for severe cases of cyclothymia. These medications include; anticonvulsants such as valproic acid, divalproex sodium, and lamotrigine, used to treat seizures and manage some bipolar disorder symptoms, and mood stabilizers like lithium to help balance your shifting moods. Antipsychotics like olanzapine are prescribed for patients with frequent mood changes and are usually administered in low doses.

These medications also help you control the feelings that make you easily irritable and have increased anxiety levels. Antidepressants can also be described to help manage cyclothymia symptoms, but there have been some controversies about their use to treat this disorder. Your healthcare provider may also recommend well-being therapy to improve your overall health while managing cyclothymia symptoms. Apart from medical treatments, you can also try other home remedies, such as frequently engaging in activities that allow you to express yourself more and avoid any cyclothymia risk factors.

 While cyclothymia is a lifelong medical condition, there are many effective ways you could try to help manage your symptoms. If you notice any signs and symptoms of cyclothymia, contact your doctor, who will determine a suitable treatment solution. For severe cases of cyclothymia, you may be referred to a mental health expert specializing in mood changes. In addition to the medical treatment solutions, you can also try some self-care remedies in the comfort of your home to help manage your cyclothymia symptoms